Return to Blog Home

Our Suggested Prostate Diet That Helps Lower PSA Level

Suggested Prostate Diet for ProstaGenix Banner
Spread the love

Any diet is going to be helpful for you. We thought it would be helpful to pull together a suggested prostate diet list for you to easily follow. The more you know, the more you can prepare yourself. There is no point in suffering through a diet. You can make it taste delicious as well. Let us get you started with our suggested list below.

Our Suggested Prostate Diet

Men who want to help keep PSA levels low, support overall prostate health, and fight inflammation are encouraged to follow this list. There are at least 10 foundations that should reward you with a healthy prostate and overall health as well.

  • Eat lots of fruits and vegetables, organic whenever possible
  • Consume healthy fats—monounsaturated, omega-3 fatty acids
  • Choose plant protein over animal protein
  • Drink green tea often
  • Choose whole, natural foods over refined, processed foods
  • Include foods rich in omega-3 fatty acids (e.g., cold water fatty fish, walnuts, algae)
  • Avoid or significantly limit certain foods and supplements (see “Reduce or avoid foods that harm the prostate”)
  • Choose prostate foods and supplements such as tomatoes, green tea, and vitamin D
  • Stay well hydrated with pure water
  • Consider taking natural supplements that support prostate health
You Might Like  Prostate Frequently Asked Questions

*if you have more questions whether you have a normal PSA level, check out our blog article: What Is The Normal PSA Level For Men’s Prostate?

*Here is a list of prostate harmful food to avoid if you want to maintain a healthy prostate: Reduce or Avoid Foods That Are Harm To The Prostate

*if you are looking for supplement pills for your prostate problems, we recommend trying our all natural ingredients ProstaGenix pills

Print Friendly, PDF & Email

Related Posts

Ever Wonder What Your Prostate Does and Why It’s Useful? Your prostate is often forgotten because it doesn't grab your attention till when you're in your late 40's. It's much more prevalent when you're much older. We want you to know more about your prostate and its useful functions. This is the best way to give it more attention and care. If you have any other questions, please don't hesitate to contact our customer representatives. They will tell you ...
Here Are All The ProstaGenix Supplement Facts In One Place Are you a ProstaGenix expert by now? If not that's ok. We love to provide our customers with more information about our prostate pill and understand its benefits. What better want to do this than to put all the ProstaGenix supplement facts on one page. Of course, our friendly customer representatives are always available to talk with you and answer your specific questions too. ProstaGenix Sup...
Are There Any ProstaGenix Side Effects? There are no ProstaGenix side effects. Simply said! Since the ingredients in ProstaGenix are all-natural, you won't see any side-effects. Unless you're allergic to one of the ingredients in the product, you won't see any side-effects that you will need to worry about. Here is a list of its ingredients. So what's stopping you from heading over to the order page for our special offers now?...
What Is Prostate Gland And Why Is It Important To You? Not a lot of men know what a prostate is or even if they had a prostate. It's actually quite common since the prostate is not something you think about until you get a bit older. We thought it would be useful to talk about this prostate gland and allow our readers a chance to understand it better. The more readers know, the more control they will have of any abnormal changes and problems. Let's ge...

« | »